This is
Elevated Lifestyle Medicine
Healing is personal. So is our approach. We don't just treat symptoms. We look at the full picture: your habits, your environment, your nervous system, your story. Together, we can uncover the root causes and create a plan that helps you feel like you again.
Blending traditional Western medicine with Lifestyle, Integrative, & Functional principles to support your unique needs
How We Support You
An elevated, whole-person approach that adapts as we uncover what your body truly needs.
Preventive Care
Routine primary care, physicals, same-day acute visit capability, everything you expect from a traditional PCP.
Ideal for adults without employer-sponsored healthcare plans, and those with chronic symptoms who are dissatisfied with one-size-fits-all medicine.
Lifestyle Medicine
Proactive medicine using therapeutic lifestyle interventions to prevent, treat, and reverse chronic diseases like diabetes, obesity, and cardiovascular disease.
Functional Protocols
A patient-centered approach that focuses on identifying and addressing the root causes of diseases rather than just treating symptoms.
It combines genetic, environmental and lifestyle factors to create personalized, holistic treatment plans aimed at restoring health.
Focus Areas Include
Chronic Fatigue
IBS
Diabetes
Optimized Nutrition
Metabolic Health
Gut Health
Weight Loss
Autoimmune Conditions
Memberships
Ongoing, relationship-based care designed to support
your health with consistency, depth and intention.
$699
3 Month Package
A deeper dive into your health.
For adults who desire a deeper dive into uncontrolled conditions, root causes, and to see their chronic conditions through a new lens; to learn how to treat or reverse conditions, take fewer medications, and thrive.
INCLUDES:
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Comprehensive health assessment
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Root-cause focused care plan
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Specialized lab testing included
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Targeted follow-up visits
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Ongoing support between visits
$999
6 Month Package
Support, accountability & lasting change.
Everything included in the 3-month package, plus 1-on-1 health coaching to help you stay on track and get results. Ideal for those with long-term goals or stubborn conditions who are ready for deeper, more intensive support.
INCLUDES:
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1 : 1 health coaching sessions
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Weekly check-ins
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Nutrition guidance
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Personalized support for complex conditions
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Ongoing accountability & guidance
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Integrative, functional, lifestyle & primary care visits on your schedule
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Private members-only social media groups for community building, events, farmer's markets, grocery store trips, cooking tips & demos
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Access to your provider via messaging, phone, text & portal
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Flexible, on-demand visits
Membership
Ongoing, relationship-based care.
A 12-month membership for those who want ongoing, flexible access to integrative, functional, lifestyle, and primary care, on your schedule.
INCLUDES:
$125/mo
*Ask about discounts for annual payment in full *
* small businesses offering coverage to employees *
Ongoing
Support
Advanced
Testing
Root-Cause
Approach
Personalized
Care
Not sure which option is right for you? Reach out and we'll guide you.
Includes personalized care plans, ongoing support and guidance tailored to your unique needs.
Meet Amanda
Honestly? I built my own practice because I was sick of watching my patients (and myself) get lost in the noise of modern healthcare.
I am an excellent clinician. I can test, diagnose, treat, and prescribe with the best of them. But after more than a decade of caring for patients of all ages, backgrounds, and health conditions, I began to notice something unsettling: despite doing everything “right,” my patients weren’t getting better.
Western medicine trains clinicians in a model that is incredibly powerful: evaluate, test, diagnose, treat, repeat. And when the goal is saving or extending a life, modern medicine is extraordinary. From the time of Louis Pasteur to today, we’ve seen an explosion of knowledge, technology, and lifesaving interventions. People are living longer than ever before. But somewhere along the way, we lost sight of what actually makes a life.
Work. Family. Stress. Past experiences and traumas. Diet. Sleep. Daily habits.
These factors aren’t tested, and sometimes aren’t even discussed in rushed, 10-15 minute visits. And there are ways to investigate those signals, they’re just not typically part of conventional care.
Over the past several years, I’ve immersed myself in deeper education, blending my scientific medical training with integrative, functional and lifestyle-based approaches, many of which draw from traditions that have existed for millennia. The results have been life-changing.
Elevated Lifestyle Medicine is the practice I always wished existed, both for my patients and for myself. A place where modern medicine and holistic care work together. I’m building something special. I partner with my patients, trusting them to listen to their bodies, and they trust me to help them make sense of it all. This isn’t quick-fix medicine. I’m not going to hand you a prescription and see you in six months.
I’m going to walk alongside you. I might chat with you on a random Tuesday. We might meet at a farmer’s market. We might talk while walking on a treadmill. Why not? Health doesn’t happen in an exam room. It happens in real life.
Frequently Asked Questions
The path to health is paved with EDUCATION, not MEDICATION
Our Partners
We collaborate with trusted organizations and like-minded experts to build a healthier, more elevated future.
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Your health journey begins here.
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